These resources are here to help support your well-being and the well-being of your child. 
We recommend that they compliment the help and advice you receive from your GP. 

Children, families and young people - Local Support

Stockton Community Team CAMHS

Parenting and Family Support - Family Lives

What is Anxiety? Coronavirus and your mental health  Depression - A Parent's Guide  Manage & reduce stress- How to Guide What are Eating disorders?  Coping with self-harm Guide
Children & Young People with Anxiety - A Guide for Parents & Carers How to support your child if they anxious about coronavirus  Teen Depression - A Parent's Guide Problem Solving Workbook  Knowing the Signs of Eating Disorders No Harm Done - Next steps Guide
Mental Health Services available   Young minds guide to signs and support  Advice for parents on managing stress & anger Eating Disorders - Advice & Information for Parents  
Managing Anxiety    Coping with Low Mood An Emotionally Healthy Approach to GCSEs - A Guide for Parents  I'm Worried About Someone With An Eating Disorder   
        Seeking Treatment for an Eating Disorder   

 

 

The Good-Night Guide for Children Domestic Abuse Guidance NHS Mental Health Help Lines Controlling Anger - An NHS Self Help Guide   Change Grow Live Cyberbullying & Online Harassment Advice
    Caring for the Mental Wellbeing of your Child Guide Controlling Anger 2 - An NHS Self Help Guide    Keeping Children Safe Online 
      The Calm Zone    

 

 

https://www.thinkuknow.co.uk/parents/Concerned-about-your-child/Online-contact-and-staying-safe/

https://www.nspcc.org.uk/keeping-children-safe/online-safety/

CAMHS Crisis Number: 03000132000 (Opt 6)